Heart Health Starts with Nutrition: Dr. Fazal Panezai ’s Top Food Choices for Cardiovascular Wellness
A healthy heart is fundamental to overall well-being, and one of the most effective ways to protect your heart is by eating a heart-healthy diet. Dr Fazal Panezai , a respected cardiologist, emphasizes the critical role nutrition plays in preventing heart disease and enhancing cardiovascular health. By incorporating specific nutrient-dense foods into your daily meals, …